Most conversations about diet culture focus on what women eat. Carrie Lupoli believes the far more important question is what women were taught to believe about themselves long before they ever counted a single calorie. As a nutritionist, award-winning behavior specialist, TEDx speaker, and founder of Disruptive Nutrition, Carrie has spent more than a decade helping women dismantle the beliefs that keep them trapped in cycles of restriction, guilt, and obsession. Her Diet Disruptors podcast