Lifestyle

The Benefits of Family Co-Sleeping Practices

The Benefits of Family Co-Sleeping Practices

Family co-sleeping, where parents and children share the same sleep space, is a practice that has been followed by many cultures around the world for centuries. In recent years, it has gained more attention, especially in Western societies, where traditionally, parents have been encouraged to establish separate sleep spaces for children. Despite differing opinions on co-sleeping, many families find it beneficial for bonding, emotional development, and overall family dynamics. This article explores the various benefits