November 21, 2023 - CEO Weekly

Business

From Foster Kid to Helping Foster Dogs: NYC Entrepreneur Arron Jones-Williams Helps Dog Rescues with Rescue Treats®. Animal shelters and ...

Business

Elevating Talent Management: A Comprehensive Guide to Attracting and Retaining Top Talent

by CEO Weekly Staff

November 21, 2023

The ability to attract and retain top-tier talent has become a defining factor for organizational success. As CEOs, it is ...

Business

Dr. Dean Bartles: Manufacturing Innovation and Empowering SMEs

by CEO Weekly Staff

November 21, 2023

In the field of driving innovation, only a few individuals have left an impact, like Dr. Dean Bartles. With a ...

Lifestyle

HEROIC: Transforming Appalachia’s Educational Landscape

by CEO Weekly Staff

November 21, 2023

In the heartland of Appalachia, where the rolling hills embrace resilient communities, a transformation is quietly unfurling, an educational revolution ...

Business

From Herbal Teas to Heavy Equipment: How inFlow Helps Businesses Move Away from Spreadsheets

by CEO Weekly Staff

November 21, 2023

Picture a quaint herbal tea shop. The owner diligently logs each sale and inventory purchase on a vast spreadsheet. A ...

Business

Rupinder Kaur: Charting the Course of Excellence in Business Management at Ardass Inc

by CEO Weekly Staff

November 21, 2023

In the dynamic landscape of professional services, where adaptability and strategic thinking are paramount, Rupinder Kaur stands out as a ...

Business

Jennifer Lyall: Teaching Entrepreneurs to Check Their Inner Battery As Often As They Check Their Phone Battery

by CEO Weekly Staff

November 21, 2023

Entrepreneurship is a fast-paced environment. With little time or resources, those brave enough to attempt the lifestyle often find themselves ...

Protecting Your Physical Strength

Taking a break and assessing how you feel physically is crucial to avoiding complete exhaustion. It’s easy to go days without stopping to think about how you feel, how rested you are, and how your diet has been. According to Lyall, this should be one of the first things you assess when you pause to pay attention to your energy.

Jennifer’s commitment has always been to the health of her clients and followers. Ever since she started her business in 2008, she’s helped many unlock their potential by encouraging healthy lifestyle choices. By incorporating daily check-ins focused on how she felt, she began to reclaim her well-being and better understand her needs in the middle of a strenuous struggle of work/life balance.

Staying Emotionally Charged

An honest look at one's current emotional state can give them a lot of insight into how they will be able to handle the demands of the day. Each of us keeps emotions alive throughout the day, often bringing anger or frustration from one situation into other interactions, impacting relationships, and the ability to positively impact situations. By assessing how these emotions are influencing their perspective, business leaders can ensure that they understand their own emotional needs and can deal with these feelings without allowing them to affect their decisions.

Keeping Your Mental Energy

Assessing yourself mentally involves a pause to reflect on what’s going on in your head. Is your mind racing and scattered with a million thoughts in different directions, or are you clear and focused? Lyall recommends entrepreneurs ask themselves how clearly they are thinking as it affects how they are seeing their situation.

What makes a business owner's actions effective or not is their ability to clearly assess the problem that they are trying to solve. This can only be done if a person is able to take control of their dominant thoughts, otherwise, your judgment can be clouded by worry, doubt, and fear from stories in your head about situations from the past.

While it’s not possible to be perfectly focused every single minute, learning to have the majority of your thoughts (dominant thoughts) focused will result in higher concentration, more effective problem-solving, and task completion.

Finding Spiritual Balance

It’s impossible to make the right decisions when your body is in survival mode. Lyall sees our experiences as creating unique trends in our behavior. No matter what an entrepreneur has been through, they can be certain that it will in some way affect the work that they do. Her advice as to what kind of spiritual state is ideal is simple, “When you’re not in the thriving zone (8/10 or higher), you are suffering unnecessarily.”

Your well-being and your success are not independent focuses in the life of an entrepreneur. They are intertwined. By paying attention to these 4 factors, Jennifer has enjoyed tremendous success and has helped others achieve a far better state of wellness with upleveled results in their business too.

Jennifer’s upcoming book teaches how you can better understand yourself in a world where it’s difficult to unplug. She continues to teach others the value of taking care of their inner battery. As she will tell anyone who wants to know her secret for success, “Take better care of yourself than your technology. You can’t operate at your best when your inner battery is drained. You wouldn’t sacrifice your phone battery, why would you do that to your body?”

You can learn more about how she is changing the lives of entrepreneurs at her

website

Day: November 21, 2023

Meet CEO Arron Jones-Williams of Rescue Treats® Profits From Sales Go Directly to Dog Rescues

Elevating Talent Management: A Comprehensive Guide to Attracting and Retaining Top Talent

Dr. Dean Bartles: Manufacturing Innovation and Empowering SMEs

HEROIC: Transforming Appalachia’s Educational Landscape

From Herbal Teas to Heavy Equipment: How inFlow Helps Businesses Move Away from Spreadsheets

Rupinder Kaur: Charting the Course of Excellence in Business Management at Ardass Inc

Jennifer Lyall: Teaching Entrepreneurs to Check Their Inner Battery As Often As They Check Their Phone Battery

Protecting Your Physical Strength

Staying Emotionally Charged

Keeping Your Mental Energy

Finding Spiritual Balance