Commercial advertisements for various weight loss methods and supplements are everywhere. With the prevalence of obesity, in conjunction with increasingly unrealistic body ideals, people are willing to try whatever to try and lose weight. Of course, the most effective weight-loss method is causing a caloric deficit through a low-calorie diet combined with physical activity. Many people find transitioning to this lifestyle extremely challenging, making fitness coaches like Milica Todovic instrumental in the weight loss journey.
More than half of the adult American population have attempted to lose weight in 2020. Weight loss supplements are prevalent, with ads depicting ripped men and women. Still, anyone involved in the fitness industry knows that such weight loss supplements that promise results without exercise are harmful and ineffective.
Instead of relying on quick weight loss fixes that typically result in a bounceback, regular workout and a proper diet can provide long-lasting, holistic outcomes, resulting in ideal bodies, better mood, and overall health. To motivate people to begin their weight loss journey, Milica Todovic launched a monthly 21-Day Challenge.
This 21-Day Challenge entails following specified meal plans and video workouts to lose weight and transition into a healthier lifestyle. As an incentive, participants receive nutritional products and supplements and one-on-one coaching, and they are invited to a motivational chat group for social support. The best reward is that challengers who emerge victorious at the end of the 21-Day Challenge receive a winning reward of $3,000.
This challenge invites everyone to stop making excuses and start working to achieve their best selves. Embarking on a personal weight loss journey may be daunting, but with the guidance of a competent, well-qualified coach, the outcomes are likely to be ideal. Milica Todovic, at 24 years of age, has 21 years of fitness experience under her belt. With her physical fitness journey beginning at three years old, when she first practiced martial arts, she has proven her expertise with the results of more than a thousand satisfied clients.
The martial arts expert and fitness coach has extensive practical experience, backed with theoretical knowledge from numerous courses and seminars, which helps people truly change their lives by achieving their ideal bodies. Of course, the term ‘ideal body’ does not automatically translate to a weight loss plan. The human body is beautifully diverse, and some may be looking to gain weight. Whichever it may be, she is well-equipped to coach clients of any gender, age, or specific goal.
Milica Todovic is a three-time world champion with 150 gold medals out of the 300 total she won from the numerous competitions she has participated in since she began. She has dedicated most of her life to sports and fitness, dabbling in various arts, including karate and table tennis.
Fitness is far from merely being slim—instead, as Milica emphasizes, it is a holistic lifestyle change that entails ridding the unhealthy habits that are commonplace today. Learn more about the 21-Day Challenge on her website and follow her on Facebook and Instagram for further updates.
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